Current:Home > StocksStarting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio -WealthConverge Strategies
Starting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio
View
Date:2025-04-18 12:15:44
The products featured in this article are from brands that are available in the NBCUniversal Checkout Marketplace. If you purchase something through our links, we get a commission.
Although Pilates has been around since the early 1900s, it's recently become the must-try workout class of the decade. Celebrities including Lori Harvey and Martha Stewart have revealed that it's their secret to sculpted arms, a toned booty, and a snatched waist.
The celeb-loved form of exercise is even trending on social media, with users turning it into a full-blown aesthetic they've dubbed "Pilates princess."
All that really means is that you enjoy regular Pilates workouts, and wearing cute workout sets and stylish fitness accessories.
The good news is that anyone can become a Pilates princess. However, you will need to add a few things to your cart if you actually want to do Pilates and not just look the part.
Our team of shopping editors has pulled together some of the top equipment you need to enter your Pilates princess era, from ankle weights to cute and functional sports bras.
Why is Pilates good for you?
Pilates is a low-impact, effective way to build strength. Experts say Pilates can help improve core stability, balance, and flexibility, as well as promote better posture.
What Pilates equipment do you need?
Apart from a supportive sports bra and matching leggings, you'll also need some basic equipment (otherwise called props by instructors) if you want to do Pilates at home.
The equipment you need depends on what kind of exercises you'll be doing, so we've included everything you might need to crush your workout below.
Consider this your Pilates essentials kit!
To build muscle, dumbbells and ankle weights (which can be adjusted from one to five pounds) are a must-have. Make basic moves more challenging by adding a set of resistance bands or a fitness ring to your routine. And of course, you'll need a trusty Pilates mat.
If you're going to a Pilates studio, you likely won't need any props, but you will need a pair of required grippy socks if it's a reformer or megaformer class, and you can't do a pre- or post-workout session without a cute gym bag.
Whether you plan to do an at-home workout or are headed to a studio, keep reading to shop all the tools you'll need to become a certified Pilates princess right now!
veryGood! (6)
Related
- Pressure on a veteran and senator shows what’s next for those who oppose Trump
- 2 fire tanker trucks heading to large warehouse blaze crash, injuring 7 firefighters
- This woman threw french fries on her husband's grave. Millions laughed – and grieved.
- Suspect arrested 20 years to the day after 15-year-old Arizona girl was murdered
- Meet the volunteers risking their lives to deliver Christmas gifts to children in Haiti
- 2024 ESPY awards: Ranking the best-dressed on the red carpet
- Judge throws out Rudy Giuliani’s bankruptcy case, says he flouted process with lack of transparency
- Nordstrom Anniversary Sale 2024: Shop Activewear Deals from Beyond Yoga, adidas, SPANX & More
- A White House order claims to end 'censorship.' What does that mean?
- 10 billion passwords have been leaked on a hacker site. Are you at risk?
Ranking
- New Zealand official reverses visa refusal for US conservative influencer Candace Owens
- Mississippi must move quickly on a court-ordered redistricting, say voting rights attorneys
- MOD Pizza has new owner after closing 44 restaurants amid bankruptcy rumors
- Arizona abortion initiative backers sue to remove ‘unborn human being’ from voter pamphlet language
- The Daily Money: Spending more on holiday travel?
- Trucker describes finding ‘miracle baby’ by the side of a highway in Louisiana
- Krispy Kreme offering 87-cent dozens in BOGO deal today: How to redeem the offer
- Mental health clinics across the US are helping Latinos bridge language and access barriers
Recommendation
'Squid Game' without subtitles? Duolingo, Netflix encourage fans to learn Korean
Layered Necklaces Are The Internet's Latest Obsession — Here's How To Create Your Own Unique Stack
Olympic Moments That Ring True as Some of the Most Memorable in History
Alec Baldwin 'Rust' case dismissed by judge over 'suppressed' evidence
The 401(k) millionaires club keeps growing. We'll tell you how to join.
California fire officials report first wildfire death of the 2024 season
Potentially dozens of Democrats expected to call on Biden to step aside after NATO conference
Eddie Murphy and Paige Butcher Get Married in Caribbean Wedding